Beginner Pilates To Reduce Back Pain and Tone Your Body!

- 64%

$36.88 $13.28

Add to wishlistAdded to wishlistRemoved from wishlist 0
Add to compare

21 day program that is basic and easy to follow.

Requirements

  • Students will need a mat and some motivation to improve their health and well-being.
  • Make sure you have a clearance from your health care practitioner before you begin this exercise plan.
  • If you have had a hip replacement or recent back surgery then this program is not suitable for you.

Get Udemy’s Beginner Pilates To Reduce Back Pain and Tone Your Body! $10 Coupon, to get Discount on Course. This Tutorial is on Fitness of Health & Fitness. It is instructed by Dr Fleur Castlereagh (Chiropractor, Pilates Instructor and Personal Trainer).

Target audience

  • This course is for people that suffer from back pain and want to learn how to decrease it by improving their strength and flexibility.
  • This course is for beginners and for people that want to learn the fundamentals of Pilates.

What Will You Learn?

  • Learn how to activate your core to decrease back pain.
  • Have better body tone and increased strength.
  • Improve your posture.
  • Be more flexible.
  • All prices of Course are in SGD.
  • This Online Course is available in Udemy.
  • Best $10 Offer on Beginner Pilates To Reduce Back Pain and Tone Your Body! using Udemy Coupon. Discount was Updated on July 3, 2019 7:40 am.

Udemy Offer available Globally including United State, UK, China, Brazil, India.

Category

Subcategory

Instructor

Dr Fleur Castlereagh

No. of Students

394+

Student Review

9.5 (21+)

Language

Course Language

English (US)

User Reviews

0.0 out of 5
0
0
0
0
0
Write a review

There are no reviews yet.

Be the first to review “Beginner Pilates To Reduce Back Pain and Tone Your Body!”

Your email address will not be published. Required fields are marked *

Beginner Pilates To Reduce Back Pain and Tone Your Body!
Beginner Pilates To Reduce Back Pain and Tone Your Body!

$36.88 $13.28

$36.88 $13.28

SKU: UD838206CS Categories: ,
Last updated on July 3, 2019 7:40 am
Add to wishlistAdded to wishlistRemoved from wishlist 0
Add to compare
Login/Register access is temporary disabled
Compare items
  • Laptops (0)
Compare