Learn Optimal Sleep to Improve Your Health, Energy, and Mind

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$144.34 $11.55

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Improve your health, mind, and energy by mastering sleep with this master guide. Includes nutrition and stress tips too.

Requirements

  • No pre-requisite knowledge or materials required

Get Udemy’s Learn Optimal Sleep to Improve Your Health, Energy, and Mind $10 Coupon, to get Discount on Course. This Tutorial is on General Health of Health & Fitness. It is instructed by Scott Britton (Co-Founder at Troops).

Target audience

  • People who don't have a comprehensive understanding of how to achieve optimal sleep.
  • People interested in getting more energy and time back.
  • This course will be less valuable for people who are already very well read and practiced in how to optimize their sleep.

What Will You Learn?

  • In this course you will learn the foundations of how to get quality sleep. This course will cover all the principal components of how to tailor your lifestyle to achieve optimal sleep.
  • You will learn specific practices that relate to diet, exercise, morning and evening habits, and environment design that will aid you in your sleep.
  • All prices of Course are in SGD.
  • This Online Course is available in Udemy.
  • Best $10 Offer on Learn Optimal Sleep to Improve Your Health, Energy, and Mind using Udemy Coupon. Discount was Updated on February 13, 2020 2:53 pm.

Udemy Offer available Globally including United State, UK, China, Brazil, India.

Category

Subcategory

Instructor

Scott Britton

No. of Students

23865+

Student Review

8.61 (663+)

Language

Course Language

English (US)

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Learn Optimal Sleep to Improve Your Health, Energy, and Mind
Learn Optimal Sleep to Improve Your Health, Energy, and Mind

$144.34 $11.55

$144.34 $11.55

SKU: UD46182CS Categories: ,
Last updated on February 13, 2020 2:53 pm
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